9.6 million people every year. 26,301 people every day. The number of deaths caused by cancer. In honour of World Cancer Day on 4thFeb 2019, a day which brings awareness to help prevent cancer, detect cancer early as well as advance current treatments, we decided to devote our weekly blog post to …
depression
THE IMPORTANCE OF SLEEP! And the impact on your mental health.
Are you lacking concentration? Are you becoming forgetful? Are you irritable and moody? If you answered yes to any of the above questions, there is a strong probability you will answer no to the next question…Are you getting enough sleep? Sleep is a fundamental part of a humans’ life with the …
WHAT PROCRASTINATING? ME? NEVER! How to keep up with 2019!
Do you ever find yourself not being bothered to do something even though you know you have to? Do you ever worry about how much work you have looming over you in the background when you’ve just spent the whole day on Netflix? Are you feeling unmotivated, lazy or in a state of worry about the …