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Dietetics & Nutrition

Self Reflections has an Accredited Practicing Dietician to support children, adolescents and adults struggling with physical health, food, weight and body issues as well as eating disorders. What you consume through food has been proven to affect your physical and mental health. Our Dietitian provides evidence-based practical advise for general healthy eating, specific nutrition concerns or medical conditions.

OUR DIETITIAN HELPS YOU TO:

  • Assess your current nutritional and medical status
  • Listen to and assess your nutritional needs
  • Develop a personalised plan that adheres to nutritional guidelines
  • Educate you on how food can affect your health
  • Provide you with information on healthy eating; reading food labels; choosing the best foods
    when shopping and eating out; and healthy ways to prepare food
  • Help you set and achieve your goals
  • Sort out nutrition fact from fiction

KEY SERVICES

ARTHRITIS
EG. GOUT

COELIAC DISEASE

DIABETES
TYPE 1 & 2

ENTERAL FEEDING

FOOD ALLERGIES
& INTOLERANCES

FUSSY EATING
& FEEDING DIFFICULTIES

GASTRO PROBLEMS
EG. CONSTIPATION

HEALTHY EATING
& WELLBEING

HIGH BLOOD
PRESSURE

HIGH CHOLESTEROL
& BLOOD LIPIDS

INSULIN RESISTANCE
EG. PCOS,
PRE-DIABETIC

INTRODUCING SOLIDS

NUTRIENT DEFICIENCIES
EG. LOW IRON

RENAL DISEASE
EG. KIDNEY STONES

SLOW GROWTH

WEIGHT
MANAGEMENT