At Self Reflections we blend expert psychological and dietetic services, empowering coaching and enlightening media to guide you toward a life of balance, fulfilment and profound self discovery.
WELCOME
Welcome to Self Reflections, a pioneering space where psychology and dietetics meets personal development.
Founded by Klaudia Gebert in 2014, Self Reflections is more than a clinic—it's a movement towards holistic well-being and personal growth.
Our mission is to offer a spectrum of services that cater to the diverse needs of our community, spanning from in-person clinical services to accessible online resources and engaging media content.
CLINIC
At the heart of Self Reflections lies our clinic, a haven of healing and transformation.
Our clinic is staffed by a team of highly skilled professionals who are dedicated to providing empathetic, evidence-based psychological care.
We offer a wide range of services, including individual therapy, dietetic services, assessments, and specialised treatments for a variety of mental health issues.
Our approach is integrative, combining traditional therapeutic techniques with innovative methodologies to tailor our support to each individual's journey.
Our Commitment:
In our clinic, every story is heard, and every individual is empowered to navigate their path to well-being.
ONLINE
In our digital age, accessibility to support is more important than ever.
Self Reflections extends its reach beyond the clinic walls through our comprehensive online services.
This platform offers an array of self-paced courses, professional coaching, and interactive group programs designed to foster self-improvement, mental health resilience, and professional development.
Whether you're looking to enhance your coping strategies, explore personal growth, or advance your career, our online services provide the tools and guidance you need, wherever you are.
Our Vision:
To democratise mental health and personal development, making transformative growth accessible to all.
MEDIA
Self Reflections believes in the power of media to educate, inspire, and connect.
Our media segment is a dynamic extension of our philosophy, offering a wealth of free content across various platforms, including a YouTube channel, podcasts, and social media.
Here, we delve into topics like overcoming adversity, mindfulness, professional burnout, and the science of happiness.
Our content is designed to provoke thought, spark dialogue, and provide practical tips for everyday life, all while fostering a supportive community of like-minded individuals.
Our Promise:
To be a beacon of light in the digital landscape, guiding individuals towards insight, inspiration, and empowerment.